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What I do to stop myself from indulging in softcore is to simply avoid situations where I could end up, accidentally or otherwise, viewing softcore content. I unliked social media pages that would occasionally post softcore content, I stopped visiting websites that had that content on it, and made a conscious effort to avoid spending more time than neccesary browsing the web.

In the past getting anxious about seeing softcore content made urges worse, so now I just dont worry about it. Its impossible to avoid all potentially triggering content all the time however, so when I do, I just allow myself to enjoy it for what it is and dont dwell on it for more than a second or two.

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In the past getting anxious about seeing softcore content made urges worse, so now I just dont worry about it. Having said that you are on a very high streak congratulations! I've been on nofap for a while and every so often I start looking at softcore through social media and I don't benefit from it but I cant stop To quit hardcore I scared myself so much that I felt bad for looking at any hardcore but softcore is different so I need you guys to scare me or help me stop looking at it.

I unliked social media pages that would occasionally post softcore content, I stopped visiting websites that had that content on it, and made a conscious effort to avoid spending more time than neccesary browsing the web. I honestly think scaring yourself out of doing something runs the risk of it having the opposite effect, it can end up making you focus more on it and as such make it more likely you will relapse.

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Description:Its impossible to avoid all potentially triggering content all the time however, so when I do, I just allow myself to enjoy it for what it is and dont dwell on it for more than a second or two. I've been on nofap for a while and every so often I start looking at softcore through social media and I don't benefit from it but I cant stop To quit hardcore I scared myself so much that I felt bad for looking at any hardcore but softcore is different so I need you guys to scare me or help me stop looking at it. I honestly think scaring yourself out of doing something runs the risk of it having the opposite effect, it can end up making you focus more on it and as such make it more likely you will relapse. Having said that you are on a very high streak congratulations! What I do to stop myself from indulging in softcore is to simply avoid situations where I could end up, accidentally or otherwise, viewing softcore content. In the past getting anxious about seeing softcore content made urges worse, so now I just dont worry about it.

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Views: 3994 Date: 2018-05-03 Favorited: 63 favorites

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